Thai Stretch to Seated

READ MORE ABOUT THAI STRETCH TO SEATED COURSE

READ MORE ABOUT JEFFREY ELKINS - INSTRUCTOR

REGISTRATION

A 50% deposit is required to reserve your space in most classes. One day classes require full payment at the time of registration. Early registration closes 30 days prior to the start of class. Occasionally class registration deadlines are extended so always check in about open seats. Join our email list to receive updates on these exceptions.

TRAINING AGREEMENT

You will be asked to read and sign a Training Agreement prior to the start of class. Please review the Training Agreement prior to signing up for class. If you have any questions or concerns about the agreement that may keep you from participating in the class please get in touch. We are happy to discuss them with you.

SUPPLY LIST

pen

notebook

hand sanitizer and a hand towel OR baby wipes to clean your feet

shoes you can slip on/off easily to enter/exit the training room

socks and a sweater in case you get cold while receiving

Wear loose, comfortable clothing like for practicing yoga. Cotton works better than spandex. Sleeves work better than strappy yoga tops. Pants work better than shorts.

PAYMENT DETAILS

Early bird payments and deposits are non-refundable unless the class is cancelled by the instructor. Full payments for one-day classes are also non-refundable. We begin the process of creating an exceptional learning experience for you as soon as you register. (Really the process starts way before that!) “Roll over” deposits are not typically accepted and require case-by-case review. Should you choose not to fully participate in the class, no monies paid shall be refunded. Final payments can be made through the invoice that is sent to you PRIOR TO THE FIRST DAY OF CLASS. Cash or check payments are accepted should you need to bring your payment with you on the morning of the first day.

Please wait to purchase non-changeable, non-refundable airfare or lodging until you receive notification from your instructor to be sure the class meets the required student minimum. Elevate MT is not responsible for fees acquired for travel expense if the course is cancelled. 

RECOMMENDED LODGING

The training facility is located in the main business district of East Memphis on the border of the city of Germantown. Any search for lodging in the 38138, 38120 and 38119 zip codes will put you within a short drive. Our students have given us positive feedback about Extended Stay America Memphis/Germantown (closest for walking .7 miles) LaQuinta (1.5 miles)

The airport is approx. 11 miles. Downtown is approx. 20 miles.

RESTAURANTS & GROCERY

There is a Kroger Grocery Store across the street

Restaurants in walking distance to/from training facility

One & Only BBQ

Tropical Smoothie Cafe

Wild Beet (salads, juice, vegan/vegetarian options)

Cafe Mediterranean

Swanky's Taco Shop

Sekisui (sushi)

There are many other restaurants within 1-3 miles including more famous BBQ and a Whole Foods grocery store.